|Publications for the Soul
Publishers of writings to Care for the Soul
|Copyright 2012 -2013 by David Helbock
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|-- Right Mindfulness --
T H I S
H E L P F U L ?
Right Mindfulness, Is This Helpful? A Mindfulness Meditation.
Are we in a consciousness of Right Mindfulness?
Right Mindfulness. Mindfulness is living in the moment. Being awake, mindful, aware and having
your attention on the present moment. You are observing your feelings and thoughts at the
present moment, connections with one’s inner experience without judgment just being open and
observing. This is a handmade card. Display where it can remind you to reflect and see if you’re in
a Right Mindfulness state of mind.
Right Mindfulness is to be alert, focused and aware of what is going on within us, aware of the
Spirit within. Is This Helpful? Is the question that we ask ourselves in making sure we have a
consciousness of Right Mindfulness.
We might ask questions such as:
Are these words I am about to speak helpful?
Is this anger, guilt or frustration helpful?
In helping you direct your thoughts we have produced this card in a 5 x 8 for use on your desk, in
the kitchen, or on mirror in the bathroom. It is individually printed, by hand using the letterpress
method of printing. All type was set by hand using metal or wood type. The paper is 100% heavy
cotton. There are several Self-Motivator Packages offered here that help motivate and remind you to
be on track and use every one of your 70,000 thoughts today to make your tomorrows everything
you ever dreamed.
We hope you will find them all very helpful.
|Please browse our other Motivational and Self-Help materials and publications.